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Changing the Way
the World Works |
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Conference
2010 Boston University Saturday, April 10 Boston, MA |
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Yoga at Work Katherine Bicer, RYT, Description: Explore the gentle practice of chair yoga focusing on stress relieving
movement and breathing, and learn how you can bring yoga into your own
office. Appropriate for all fitness
levels, no special equipment or clothing necessary. About the Presenter Katherine has been teaching corporate and institutional yoga since 2006
and founded Om in the Office in 2008. She is a registered yoga teacher (RYT)
with the Yoga Alliance and is trained in prenatal yoga and compassionate
teaching. Katherine brings her passion
for yoga to the office everyday; full time, she is a design engineer at GE
Aviation in Lynn, MA and leads yoga with her colleagues twice a week. Katherine began practicing yoga while
pursuing her graduate degree and is a firm believer in its transformative
power. |
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